Care Your Skin Still Fast, Smooth and Looking Younger!

We all know so well that what is not natural can certainly pose risks on our health. There are threats such as pore enlargement, uneven skintone, and even scarring burns but this just dont simply change the way people look at these procedures. But then plastic surgeons and cosmetic dermatologist refuse to lay down the consequences on you in its vilest reality however they do it in the most subtle way, making you think less (and even no longer at all) about endless possibilities.

So then, what the solution for making our skin still fast, smooth and looking younger? The answer is using the right and proper anti-aging/antioxidant that contain the glutathione. OXIS Manufatured Worldwide is the one that produce that kind of product. With glutathione or penny stock that really unique formula, we could care our skin fast, smooth and looking younger without any kind of risk. For more OXIS product see Oxis webpage, Oxis on Twitter or Oxis on Facebook.

Hair Loss: Causes dan Solutions

There is a proverb that said "that is impossible to falling in love, without knowing first". So, there is also impossible to avoid hair loss without knowing the causes itself. So here, i want to say that it's important to know more and specifically for knowing the causes of Hair Loss. Well! I recommended you to read the article to find out about the causes of hair loss commonly.

But let's me mentions that there are many factors cause hair loss; including age, stress, malnutrition, not suitable shampoo, drinking certain medications, had severe illness such as typhoid. Make sure the causes!

So, if you have to make sure the causes, choose the proper treatment to make your hair being well. Here i just recommended some of treatment for your hair, and you can consider to do it.

1. Avoid your hair in the sun, chlorine and sea water;
2. Choose the proper shampoo for your hair and make sure that the product have the license from the department of health;
3. Avoid using metal comb, because It can damage the delicate hair shaft;
   
4. Consume nutritious foods such as fruits, vegetables and vitamins A, E, B complex, protein, iron and iodine; That nutrition has helping enough.

But the better for the whole is, being prevention and keep healthy life of course!

Cancer Prevention

There is a proverb that saying its better to prevent than to treat. Well, here we are going to talk about cancer prevention. As the Wikipedia publish, Cancer is a class of diseases in which a group of cells display uncontrolled growth, invasion, and sometimes metastasis. According to the article in the official site of WHO;

Cancer is a leading cause of death worldwide: it accounted for 7.9 million deaths (around 13% of all deaths) in 2007.

So, what are we going to do to avoid cancer meeting to us? The key is having good healthy lifestyle. The following steps below are recommended to prevent cancer:

1. Eat lots of vegetables, fruits, grains such as tempeh, tofu and many foods contain fiber. At least one or two times a day to consume green vegetables and fruits;
2. Avoid to being obesity. Research shows, obesity has a high cancer risk;
3. Reduce too much fried food and also containing high protein;
4. Limit processed foods with high temperature and long time or with a specific treatment that can cause food prokarsinogen like salted, smoked, baked, roasted until the outside of charcoal (charred). The boiled food is the best ever;
5. Be careful with the use of artificial sweeteners, food coloring and preservatives are excessive;
6. Food kept clean, diverse, and free from environmental contamination substances;
7. Should not over-consume beverages containing alcohol and smoking;
8. Physical activity by exercising regularly accompanied by mental and spiritual health is an integral part in cancer prevention.

So, intend to always carry healthy life to avoid cancer. Still remember that prevent is better than treat. Wish we always healthy day after day.

Breastfeeding: Make Strong Mother-Baby Relationship

Halo! Long time no up-date here. Well! This night i just want to share something related with our family, specifically about breastfeeding advantages. Just a minute ago, i read the article about "Feeding your baby: Breast or Bottle?". And let's me share with you here. If you find some incorrect terms, let's me get the correction. But if you thinks that my article here is enough good and valuable to share with the other, let's you help me to share and submit my article to the web directory. :)

Ok! Let's me start write down here about Breastfeeding (find out more on WIKIPEDIA to know more the terms)!

Breastfeeding is the best ever. No mater how far the technology advances, there will always be some things that Nature does better. Here i will try to share what the breastfeeding advantages:

1. Milk that is individualized for your baby, because as the research; Human milk contains at least a hundred ingredients that are no found in cow's milk and that can't be synthesized in the laboratory;
2. Better absorption of calcium;
3. Less risk of allergy; Baby always tolerates mother's milk, itself, well;
4. Better health for baby;
5. Low cost; and something important about breastfeeding is;
6. Strong mother-baby relationship.

For the last breastfeeding advantage's statement that i have write down here, as almost any mother who's ever breastfed will tell you, the breastfeeding benefit you are likely to ensure most is the bond it builds between mother and child. There's skin to skin and eye to eye contact, and the opportunity to cuddle, baby-babble, and coo at our wonderful new arrival. So, let's me state here that breastfeeding is always the best way to tight mother-baby relationship. There are more than tons of love, Mother's love. Thanks Mom...

If you thought this article is enough good, please help me to submit to the Jasmine directory. Thanks! Enjoy your days with billion blood of Mother's love.

The Fact About How Danger The Drugs Are?

The idea of this posting is after I read the Journal in one of the local newspaper with the original title ‘The lowdown on Drugs’ by Jane Raniati. In the original journal, she tells about the effect, side effect of the drugs and so on.

Here the summery I made with the different title.

Teens often find themeselves experiencing pressure from peers to try something they might not be ready for, not comfortable with, or even afraid of, like cigarettes, alchohol, shoplifting, sex and drugs.

In large cities like Jakarta and others, teens face hard choices every day, and they may be feeling pressures or urges that adult can’t comprehend. It’s not helfull to try to simply shield teenegers from these problems by telling them to shut their eyes, ears and mouths. Just saying “NO”

Young people need to know the facts and make decisions with open eye. Today’s teens are tomorrow’s leaders, and you hold theh key to combating and solving serious social challenges lke these in Indonesia or in the wordl extremly.

Drugs change the way think, feel and behave with reality or being yourselfs. For example: Ectasy users say it makes them feel close to other and want dance. Peope use shabu-shabu and other stimulants to feel more energetic or excited. Marijuana makes many people feel relaxed and happy. Heroin gives a pwerfull rush, and the user doesn’t think or care about anybody or anything while they are high.

You think this sounds cool? Think again. Taking any psycoactive drugs can lead to dependence. You may soon find you can’t deal with reality without drugs.

As with most drugs, your body builds up a tolerance to it­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­—this means that you need more, and more often, to get the feeling you want. That’s why people become addicts.

When their cash is gone, addicts may steal, even from friends and family, just to get their next dose. They often begin injecting the drugs to get a faster and stronger hit for a cheaper price, thus risking overdose.

In desperation, from peer presure, or just because they don’t care anymore. IDUs share needles with other user, risking infection with HIV, Hepatitis C and other dangerous diseases.

Once a person is addicted, trying to quite really hard and withdrawal can be very painful. Seeing a friend or relative who is a drug addict go through all this, and trying to help them, can be just as difficult and hurtfull.

Using drugs also brings some nasty side effects, as does some truly scary damage to your health—sometimes permanently. You probably know that smoking and drinking alcohol really damage your body, especially your heart, lungs and liver, but also your digestive system and brain, and can kill you with cancer and other diseases.

With almost all drugs, there the danger that while you are high or afterwards, you may feel deeply depressed—and this may last a long time or even become a permanent problem. Most teen suicide involves alcohol or drugs.

Hm, How danger the drugs for us? So, why should we try to ‘sucide’ by the drugs? Say ‘NO’ to drugs.

Futsal Grows In Popularity.

While some people may have started playing after their friends invited them to the game, they have continoued to play futsal for exercise and relaxation. Futsal is enjoyed by student as well as executives (As like Pak Budi May be?) and office. Futsal grows in popularity since several years ago.

And let’s see futsal deeply here. What is futsal? It is an indoor version of European football, also called soccer. The name comes from the Portuguese futebal de salao and the Spanish futbol sala, which translate as ‘indoor football’.

Unlike football, a game that needs two teams of at least 11 players, futsal involves two teams of only five players, including the goalkeeper.

The growing number of futsal fans here have resulted in the appearance of more futsal courts in the capital and in nearby cities. The management of Goals, a futsal court in one city in South Jakarta, Lebak Bulus, even increased the number of their courts from two to four to accommodate the sport’s rising popularity.

Goals also arranged a competition to encourage more people to play the game. Also it is not the profesional tournament, the enthuasiasts from the futsal fans is realy awesome. No least that 70 teams participated in the tournament.

The growing number of futsal fans and the rising popularity of the sport seem s to be a good sign of an improvement in healthy lifestyles among urbanities.

Wanna Be Cool And Sexy? Be Healthy!

Honestly, the original story is written by Ade Rai. But let’s me re-write here to share with you all by posting in My Blog.

Every body wants to be cool and sexy. So what should we do to realize them? Here I wil tell you what thing can make our body become cool and sexy.

As Ade Rai say in his journal, there are 9 steps must we done to realize our body become cool and sexy. Here they are:

1. Eat more vegetables with every meal;
2. Choose low-fat or non-fat varieties as snacks;
3. Minimize consumption of fried food to one-fifth of what you eat now (if you have them 5 days a week, cut it down to just 1 day a week);
4. Eat more lean proteins (Lean red meat, chicken breast, fish, egg whites); choose low-fat ingredients and have them steamed, roasted, grilled, poached, (You may also supplement your diet with protein powder, fat-free milk, cheese or yoghurt);
5. Minimize consumption of soft drinks; choose plain water or iced tea instead (if you need that sweet stuff , use low-calorie wseetener instead of table sugar);
6. Beware of sugary and floury stuff. They come in all shapes and forms; Lemonade, syrup, bottled fruit juice, noodles, dumplings, pempek, cake, biscuits, pasta, siomay, rice noodles, pizza, bread and more;
7. Work out 3-5 times a week at 1 hour each; choose your favorite sport for more enjoyment (remember to warm-upproperly and don’t go overboard with the intensity!);
8. Sleep well; shoot for 7-8 hours every day (It’s better to have a fixed bedtime and working time);
9. Stop smoking. If you haven’t touched that devil, GREAT! Stay away from it. If you have, stop immediatly. It does you no good whatsover, and I could spend a whole article on this alone! In brief, smoking means burning your (or your parents) hard-earned money to putt poison yourself and hurting the people you care about and love. Moreover, smoking is the gateway to drug addiction because all drug-addicts are smokers.

That all the space Ade Rai has to realize the cool and sexy body. Hope we have enjoyed it as much as Ade Rai has. And I definitely hope to be given (share) more opportunities to talk with all of you. Still then, Stay Strong, stay healthy and stay smart!